This is a site designed by a Crossfit addict, meant for other Crossfit addicts. It's a place where we can post our workouts, and by doing so measure progress and keep eachother accountable to keep it going. At the end of the day, post your workout here and give a description of any challenges, breakthroughs, or personal records you've achieved. Here's to Crossfit and improving our lives!
-Mike Anderson
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