Friday, January 20, 2012

Snowed-in--Improvise!

1.  2 minute max push ups=58
     1 minute break
     2 minutes max sit ups=55
     1 minute break
     2 minute max squats=62
2.  40-30-20-10 reps of walking lunges and pushups=start: 9:00 end: 18:10
3. 20 burpees for time=2:34

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